Transform Your Health with Expert Nutrition Guidance

Professional nutrition consulting and personalized dietary plans from certified food advisors. Start your journey to optimal health today.

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About True Food Advisors

With over 15 years of experience in nutrition science and dietary counseling, True Food Advisors has helped thousands of clients achieve their health and wellness goals through evidence-based nutrition strategies.

Our team of certified nutritionists and registered dietitians combines cutting-edge research with practical, sustainable approaches to healthy eating. We believe that proper nutrition is the foundation of optimal health, and we're committed to providing personalized guidance that fits your lifestyle and preferences.

Founded in 2009, we've built our reputation on delivering measurable results through comprehensive nutritional assessments, customized meal planning, and ongoing support. Our holistic approach addresses not just what you eat, but how, when, and why you make food choices.

Nutrition consultation

Our Professional Services

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Personalized Meal Planning

Custom meal plans tailored to your dietary preferences, health goals, and lifestyle. Includes shopping lists and preparation guides.

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Nutritional Analysis

Comprehensive analysis of your current diet with detailed recommendations for improvement and optimization.

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Weight Management

Evidence-based strategies for healthy weight loss or gain, with ongoing monitoring and plan adjustments.

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Sports Nutrition

Specialized nutrition plans for athletes and active individuals to optimize performance and recovery.

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Medical Nutrition Therapy

Therapeutic nutrition interventions for managing diabetes, heart disease, and other chronic conditions.

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Family Nutrition

Comprehensive nutrition planning for families, including child nutrition and healthy eating habits for all ages.

Why Choose True Food Advisors?

Certified Professionals

All our advisors are certified nutritionists and registered dietitians with advanced degrees in nutrition science.

Personalized Approach

Every plan is customized to your unique needs, preferences, and health goals for maximum effectiveness.

Evidence-Based Methods

Our recommendations are based on the latest peer-reviewed research and established nutritional science.

Ongoing Support

Regular check-ins, plan adjustments, and continuous support to ensure your long-term success.

Flexible Scheduling

Convenient appointment times including evenings and weekends to fit your busy schedule.

Proven Results

Over 95% client satisfaction rate with measurable improvements in health markers and quality of life.

Client Success Stories

"Working with True Food Advisors completely transformed my relationship with food. I lost 30 pounds and my energy levels are through the roof. The personalized meal plans made it so easy to stick to healthy eating habits."
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Sarah Martinez
Marketing Executive
"As a busy parent, I struggled to provide healthy meals for my family. The family nutrition program gave us practical solutions and my kids actually enjoy eating vegetables now!"
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David Johnson
Father of Three
"The sports nutrition guidance helped me improve my marathon time by 15 minutes. The recovery meal plans were game-changers for my training routine."
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Emily Lopez
Marathon Runner

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Contact Information

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Address:
425 North Michigan Avenue, Suite 1800
Chicago, IL 60611, USA
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Hours:
Monday - Friday: 9:00 AM - 6:00 PM
Saturday: 10:00 AM - 4:00 PM
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